Ep 17: Confidence Unlocked: How to Cultivate More of it

 In this empowering episode, co-host Elle and Ella explore Confidence, what is it and how to cultivate it in our lives.   

Confidence is often seen as a magical quality that some people naturally exude, while others struggle to find it within themselves. But here's the truth: confidence is not an inherent trait; it's a skill that can be cultivated and nurtured. In this episode, we'll uncover the essence of confidence, explore its various forms, and discuss practical strategies to foster unshakeable self-assurance.

If you're currently on a growth and empowerment journey and looking for some ways you can start to embrace and embody more confidence within yourself this will be the perfect episode for you. 

Main points of discussion in this episode:

• In this empowering episode, Elle and Ella delve into the realm of confidence, discussing its true essence and how to cultivate more of it.
• They encourage listeners to explore their own unique beliefs about confidence and its significance in their lives.
• The discussion covers various areas where confidence can be developed and nurtured.
• As personal growth requires new levels of confidence, setting realistic goals becomes crucial on this journey.
• Embracing failure as an opportunity for learning and growth is emphasized over viewing it as a setback.
• Elle and Ella share insights from their own unique journeys with confidence, highlighting its dynamic nature.
• Boosting confidence is facilitated by becoming one's own cheerleader through the power of positive affirmations.
• Building self-trust by consistently following through on commitments and promises reinforces confidence.
• Embodying confidence involves projecting it both outwardly through body language and inwardly through self-assurance.
• NLP Modeling is discussed as a method to learn from confident individuals by studying their beliefs, physiology, and behavioral strategies.
• Tips and tricks from the confidence and embodiment workshop at the Emerge Retreat are shared to help cultivate more confidence in life.

If you're interested in further self-discovery and growth, don't miss the opportunity to join the Emerge Retreat from 11th to 15th September.  DM @the.enlighten.co or us personally and share your key takeaway from this podcast to receive a $500 Emerge Retreat Voucher.

Only 2 spots left - subject to availability.
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Links and Resources

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