Wildly Worthy

Ep 28: Vulnerability: A Life Transforming Tool

November 08, 2023 Elle Louise Mcbride & Ella Worsley - The Enlighten Co Season 2 Episode 28
Ep 28: Vulnerability: A Life Transforming Tool
Wildly Worthy
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Wildly Worthy
Ep 28: Vulnerability: A Life Transforming Tool
Nov 08, 2023 Season 2 Episode 28
Elle Louise Mcbride & Ella Worsley - The Enlighten Co

In this week's episode of Wildly Worthy we explore all things vulnerability and why we believe vulnerability is a life transforming tool. It is a gateway to deeper connections, greater personal growth and empowerment.

In this episode we explore:

  •  The definition of vulnerability 
  • The benefits of embracing vulnerability 
  • Vulnerability through a trauma lens
  • Practical ways to embrace more vulnerability 


If you struggle with vulnerability and are wanting to know how you can cultivate more of this within yourself and your life, then this episode is for you.
 
...................................
Links and Resources:

2024 Retreats: Apply Here

The Enlighten co Website: Access here

Connect with us on Instagram at: @theenlightenco @ella_worsley @ellelouisemcbride @enlighten_retreats

Download our free mental health guide
here

Join our Facebook community:
Access here

. . . . . . . . . . . . .
Thank you so much for tuning in to this episode of Wildly Worthy! We hope you found it informative, inspiring, and entertaining. If you enjoyed the podcast, we have a small request for you that can make a big difference in helping us reach more listeners like you.

Ask us a question for the podcast here:

It would mean the world to us if you could take just two minutes to subscribe, rate, and review the podcast. By doing so, you'll help us spread the word about Wildly Worthy and reach more people who could benefit from our empowering conversations, interviews, and stories.

If you're an Apple Podcasts user, you can subscribe and leave a rating and review by clicking here. If you're an Android user, you can follow the podcast on Spotify by clicking here

Show Notes

In this week's episode of Wildly Worthy we explore all things vulnerability and why we believe vulnerability is a life transforming tool. It is a gateway to deeper connections, greater personal growth and empowerment.

In this episode we explore:

  •  The definition of vulnerability 
  • The benefits of embracing vulnerability 
  • Vulnerability through a trauma lens
  • Practical ways to embrace more vulnerability 


If you struggle with vulnerability and are wanting to know how you can cultivate more of this within yourself and your life, then this episode is for you.
 
...................................
Links and Resources:

2024 Retreats: Apply Here

The Enlighten co Website: Access here

Connect with us on Instagram at: @theenlightenco @ella_worsley @ellelouisemcbride @enlighten_retreats

Download our free mental health guide
here

Join our Facebook community:
Access here

. . . . . . . . . . . . .
Thank you so much for tuning in to this episode of Wildly Worthy! We hope you found it informative, inspiring, and entertaining. If you enjoyed the podcast, we have a small request for you that can make a big difference in helping us reach more listeners like you.

Ask us a question for the podcast here:

It would mean the world to us if you could take just two minutes to subscribe, rate, and review the podcast. By doing so, you'll help us spread the word about Wildly Worthy and reach more people who could benefit from our empowering conversations, interviews, and stories.

If you're an Apple Podcasts user, you can subscribe and leave a rating and review by clicking here. If you're an Android user, you can follow the podcast on Spotify by clicking here