Wildly Worthy

Ep 29: Q + A Edition with E & E: Overwhelm, Change and Staying True to You

November 15, 2023 Elle Louise Mcbride & Ella Worsley - The Enlighten Co Season 1 Episode 29
Ep 29: Q + A Edition with E & E: Overwhelm, Change and Staying True to You
Wildly Worthy
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Wildly Worthy
Ep 29: Q + A Edition with E & E: Overwhelm, Change and Staying True to You
Nov 15, 2023 Season 1 Episode 29
Elle Louise Mcbride & Ella Worsley - The Enlighten Co

Thank you to everyone that sent in questions for this week's podcast episode. We loved answering this question and we hope they gifted your insight, support and guidance.

Things discussed in this episode: 

  • Breaking the cycle of overwhelm
  • Recognising when healing has happened.
  • How to initiate change
  • Navigating external influences/ opinions 
  • Navigating through societal timelines and external pressure
  •  How to navigate through comparison

Send in more questions here
. . . . . . . . . . .

Links and Resources:


2024 Retreats: Apply Here
Reflect & Direct Document - Download
here
Download our free mental health guide
here
Join our Facebook community: Access here
The Enlighten co Website: Access here

Connect with us on Instagram at: @theenlightenco @ella_worsley
@ellelouisemcbride @enlighten_retreats
. . . . . . . . . . . . .

Thank you so much for tuning in to this episode of Wildly Worthy! We hope you found it informative, inspiring, and entertaining. If you enjoyed the podcast, we have a small request for you that can make a big difference in helping us reach more listeners like you.

Ask us a question for the podcast here:

It would mean the world to us if you could take just two minutes to subscribe, rate, and review the podcast. By doing so, you'll help us spread the word about Wildly Worthy and reach more people who could benefit from our empowering conversations, interviews, and stories.

If you're an Apple Podcasts user, you can subscribe and leave a rating and review by clicking here. If you're an Android user, you can follow the podcast on Spotify by clicking here


Show Notes

Thank you to everyone that sent in questions for this week's podcast episode. We loved answering this question and we hope they gifted your insight, support and guidance.

Things discussed in this episode: 

  • Breaking the cycle of overwhelm
  • Recognising when healing has happened.
  • How to initiate change
  • Navigating external influences/ opinions 
  • Navigating through societal timelines and external pressure
  •  How to navigate through comparison

Send in more questions here
. . . . . . . . . . .

Links and Resources:


2024 Retreats: Apply Here
Reflect & Direct Document - Download
here
Download our free mental health guide
here
Join our Facebook community: Access here
The Enlighten co Website: Access here

Connect with us on Instagram at: @theenlightenco @ella_worsley
@ellelouisemcbride @enlighten_retreats
. . . . . . . . . . . . .

Thank you so much for tuning in to this episode of Wildly Worthy! We hope you found it informative, inspiring, and entertaining. If you enjoyed the podcast, we have a small request for you that can make a big difference in helping us reach more listeners like you.

Ask us a question for the podcast here:

It would mean the world to us if you could take just two minutes to subscribe, rate, and review the podcast. By doing so, you'll help us spread the word about Wildly Worthy and reach more people who could benefit from our empowering conversations, interviews, and stories.

If you're an Apple Podcasts user, you can subscribe and leave a rating and review by clicking here. If you're an Android user, you can follow the podcast on Spotify by clicking here