Welcome to part one of the Holiday Harmony series! In today's episode, we'll explore essential strategies to ensure your well-being during the festive season. Join us as we delve into the power of embracing gratitude, prioritising yourself amidst the festivities, setting healthy boundaries, and focusing on your mental, emotional, and physical health.
Main discussion points:
Tune in next week for the second part of this series.
. . . . . . . . . . .
Links and Resources:
2024 Retreats: Apply Here
Reflect & Direct Document - Download here
Join our Facebook community: Access here
The Enlighten co Website: Access here
Connect with us on Instagram at: @theenlightenco @ella_worsley
@ellelouisemcbride @enlighten_retreats
Thank you so much for tuning in to this episode of Wildly Worthy! We hope you found it informative, inspiring, and entertaining. If you enjoyed the podcast, we have a small request for you that can make a big difference in helping us reach more listeners like you.
Ask us a question for the podcast here:
It would mean the world to us if you could take just two minutes to subscribe, rate, and review the podcast. By doing so, you'll help us spread the word about Wildly Worthy and reach more people who could benefit from our empowering conversations, interviews, and stories.
If you're an Apple Podcasts user, you can subscribe and leave a rating and review by clicking here. If you're an Android user, you can follow the podcast on Spotify by clicking here
Welcome to part one of the Holiday Harmony series! In today's episode, we'll explore essential strategies to ensure your well-being during the festive season. Join us as we delve into the power of embracing gratitude, prioritising yourself amidst the festivities, setting healthy boundaries, and focusing on your mental, emotional, and physical health.
Main discussion points:
Tune in next week for the second part of this series.
. . . . . . . . . . .
Links and Resources:
2024 Retreats: Apply Here
Reflect & Direct Document - Download here
Join our Facebook community: Access here
The Enlighten co Website: Access here
Connect with us on Instagram at: @theenlightenco @ella_worsley
@ellelouisemcbride @enlighten_retreats
Thank you so much for tuning in to this episode of Wildly Worthy! We hope you found it informative, inspiring, and entertaining. If you enjoyed the podcast, we have a small request for you that can make a big difference in helping us reach more listeners like you.
Ask us a question for the podcast here:
It would mean the world to us if you could take just two minutes to subscribe, rate, and review the podcast. By doing so, you'll help us spread the word about Wildly Worthy and reach more people who could benefit from our empowering conversations, interviews, and stories.
If you're an Apple Podcasts user, you can subscribe and leave a rating and review by clicking here. If you're an Android user, you can follow the podcast on Spotify by clicking here